We also serve patients from Wall Township, Manasquan, Spring Lake, Belmar, Brielle, and Neptune.
Sound familiar? You don’t have to keep managing this.
Not sure whether your symptoms are coming from the muscles or the joint? We broke down the differences here: is my jaw pain muscular or TMJ
Ringing, buzzing, or a sense of fullness in the ears can travel with jaw tension too. Here is how the jaw and the ear connect: tinnitus and TMJ.
Posted on Google IsaiahTrustindex verifies that the original source of the review is Google. It I amzingPosted on Google Lauren MegillTrustindex verifies that the original source of the review is Google. I went for my evaluation today and everyone is sooooooo nice. At just 33 my back has been messed up for more then 2/3 of my life and they really understand and want to help. I'm excited to go back and get some relief from the almost constant pain that I'm in. Highly recommend!Posted on Google Enna DuarteTrustindex verifies that the original source of the review is Google. Great team after almost 3 weeks l start to see the difference thank you.Posted on Google Janet StephensTrustindex verifies that the original source of the review is Google. Coming back for regular tune ups after a six month hiatus, I already feel better what... The team is always welcoming, always professional and always effectivePosted on Google Dwight DeLizTrustindex verifies that the original source of the review is Google. Staff was kind and very informativePosted on Google Ni TanTrustindex verifies that the original source of the review is Google. Amazing Staff.🌟🌟🌟🌟🌟🌟Posted on Google kristen larsen (OilyWays)Trustindex verifies that the original source of the review is Google. I came to Absolute Chiropractic to delve deeper than treating symptoms and to find and treat the cause so that my symptoms are alleviated. After my 1st assessment visit, I feel this will happen.Posted on Google Christina RanuroTrustindex verifies that the original source of the review is Google. Impressed with the initial consultation. Love that they did a thorough evaluation on my TMJ. Looking forward to seeing what they can do to help me. Very friendly staff.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Your jaw does not work in isolation, and it rarely creates these problems on its own. The muscles that move your jaw are driven by cranial nerves, and the tension patterns behind clenching, grinding, and clicking often start in the cranium, the upper neck, and the nervous system long before the jaw starts to hurt.
Three cranial nerves matter most here. The trigeminal nerve drives the muscles that close and brace the jaw. The glossopharyngeal and vagus nerves run through a narrow opening at the base of the cranium called the jugular foramen, which sits at the suture between the occiput and the temporal bone. When that area is compressed or restricted, those nerves become sensitized, and the jaw responds by clamping down. In many patients this pattern traces back to a cranial subluxation that has been present since childhood, often showing up first as feeding difficulty or a strong gag reflex in infancy.
This is why mouthguards, ice, anti-inflammatories, and stretching tend to give only short-term help. They manage the symptom while the driver upstream keeps the jaw locked. Our job is to find that driver so your jaw finally gets to relax.
If you want the full clinical picture of how this pattern develops, read TMJ Clenching, the Gag Reflex, and Why It Started Long Before Your Jaw Hurt.

Trained in advanced cranial, TMJ, and upper cervical techniques. Our team focuses on the jaw, cranium, and nervous system patterns that drive TMJ pain, clicking, clenching, and headaches. Every visit is calm, gentle, and specific to your pattern.

Through a detailed assessment — including neurological testing and a hands-on cranial + spinal exam — we show you what’s actually happening inside your body. No confusion, no scare tactics. Just clear answers and a plan that finally makes sense.

We collaborate with OBs, pediatricians, lactation consultants, dentists, and other providers to make sure you have a connected, whole-person approach. You’re not navigating this alone — you have a team behind you.
Dentists and chiropractors approach TMJ from different angles, and both matter. A dentist looks at your bite, your teeth, and whether a guard or splint might help protect the joint. We look at the jaw as part of a larger system, including the upper neck, cranial tension patterns, breathing, and how your nervous system is regulating stress through the body. When people have tried dental-only approaches and still feel stuck, it’s often because the jaw is bracing for reasons outside the mouth. Many of our TMJ patients work with both their dentist and our office at the same time. Learn how cranial chiropractic compares to a dental splint here.
Yes. We use gentle, specific techniques that work directly with the jaw, the cranial bones, and the upper neck without any twisting or aggressive cracking. A lot of people who come to us with jaw issues have had bad experiences with forceful adjustments elsewhere, so we take our time and explain each step. The goal is to calm the tension patterns driving the clicking, not to force the joint into a new position. Most patients are surprised how light the work feels, especially considering how much can shift over a few visits.
A night guard is good at protecting your teeth from grinding damage, and some people get real relief from wearing one. What a guard usually does not do is change the reason your jaw is bracing in the first place. If your jaw clenches during sleep, that is your nervous system holding a stress pattern. The jaw, the upper neck, and the cranial bones work together to stabilize a system that is under load, and the guard sits on top of that pattern without changing it. That is why many people wear a guard for years and still wake up tight, still clench, and still get tension headaches. We look at the whole system to find what is driving the clench so the jaw no longer needs to work so hard. Some patients keep using their guard alongside care. Others find they no longer need it.
It depends on how long the pattern has been there and how much it’s tied into the rest of your system. Some people with recent jaw issues notice changes within a few weeks. Long-standing TMJ, especially when it’s paired with headaches, neck tension, or grinding history, usually takes several months of consistent care to really shift. We build your care plan around your specific exam findings and history, not a generic package. At your Report of Findings, we walk you through what we found and give you an honest picture of what the timeline looks like for your situation.
Yes, and we see a lot of them. Teens with jaw clicking, headaches, grinding, or clenching often also have posture issues, screen-heavy days, orthodontic history, or high stress loads, and all of that feeds the jaw. Catching TMJ patterns in the teenage years is powerful because the system is still developing and responsive. Parents often bring in a teen who’s been complaining about their jaw or head for months, thinking it’s just stress or growing pains, and we’re able to show them specific tension patterns they didn’t know were there. Care is gentle and age-appropriate.
Jaw and head pain often travel together, and separating them can actually make things harder. The muscles that move the jaw connect into the temples, the base of the skull, and the upper neck. When the jaw is bracing all day, those areas take a hit. A lot of patients come in thinking they have a headache problem, and it turns out the jaw is driving most of it. Others come in for jaw pain and realize the headaches they’ve been ignoring are part of the same picture. We look at both together so nothing gets missed.
A dentist who treats TMJ usually focuses on the teeth, the bite, and dental appliances like splints. They look at TMJ as a structural-mechanical problem that can be addressed through the mouth. A chiropractor with cranial training looks at TMJ as part of a larger system: the jaw, the upper neck, the cranial bones, and the nervous system. We do not adjust your bite. We work with the patterns of tension that drive your jaw to brace in the first place. Both approaches can be valuable. Some patients benefit from both at the same time. Our role is to give you clarity on what is driving your specific pattern and recommend the next step.
Yes. TMJ patterns often begin in childhood as the jaw, palate, and airway develop, even if symptoms show up later in adulthood. Learn more about how TMJ pain can start in childhood.
Absolute Chiropractic
Sea Girt Square, 2100 NJ-35, Sea Girt, NJ 08750, United States