What is HEART RATE VARIABILITY and why should you CARE about yours?
Tomorrow – we are getting nitty gritty on fatigue, autoimmune challenges, and more at our Gut Brain Connection workshop!
Join us!
https://www.eventbrite.com/e/the-gut-brain-connection-autoimmune-dis… In a world inundated with INFORMATION (and opinions)….
Determining what and how to take action can feel OVERWHELMING.
This is the #1 simple rule I follow when it comes to taking ACTION on recommen…