Around 80% of women experience period pain at some stage in their lifetime.

You can suffer from period pain from your early teens right up to the menopause.

Most women experience some discomfort during menstruation, especially on the first day.

32-40% of women experience menstrual pain so bad, that they have to miss work or school.

Popping Advil or Midol isn’t always the answer as it can hurt your liver but is also a blood thinner- which makes you bleed even more!

There are 3 NATURAL ways to help with your menstrual cramps:

Evening Primrose Oil is an essential fatty acid that has a rich source of gamma-linoleic acid (GLA), a prostaglandin which works as a natural anti-inflammatory.

Clary Sage and Lavender Oil are relaxing, soothing, and balancing essential oils! Rub some on your uterus (lower belly), put some in your diffuser and rub a small amount on your temples and wrists!

CHIROPRACTIC ADJUSTMENTS! All organs, including sexual organs, receive a supply of nerves from the spine. The lower spinal column can be out of place and lead to menstrual pain, cramps, and other symptoms. Getting your spine and nervous system checked can help relieve pain and restore proper function to your hormones and reproductive system!

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